We highly recommended classes for adults taught by Dr. Helen Vantine and Dr. Stephanie Swann at Atlanta Mindfulness Institute. Drs. Vantine and Swann offer Mindfulness-Based Stress Reduction classes and Mindfulness-Based Cognitive Therapy classes for adults and for health care professionals on a regular basis. You can find out more and sign up for classes at www.atlantamindfulness.com.
If you are interested in getting started on your own mindfulness practice, Resources and Tips for Adults has some suggestions for getting started.